FOREST MINDFULNESS AND MEDITATION - Tuesday and Thursday mornings
Join me for Tuesday and Thursday morning mindfulness and meditation experiences in the forest.
Cost: $10/class or $50/month
Schedule: Tuesday and Thursday mornings 10:30-11:30am
Location: 4100 Travis Country Circle, Austin, TX 78735
Cost: $10/class or $50/month
Schedule: Tuesday and Thursday mornings 10:30-11:30am
Location: 4100 Travis Country Circle, Austin, TX 78735
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REWILDING HIKES
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Are you curious to meet your truest self? The part of you that is whole and complete and peaceful, regardless of external circumstances? If you'd like to restore awareness of sacred awareness of self in a pristine natural setting, join me for a custom ReWilding hike in the woods outside of Austin, TX.
All ReWilding hikes begin by consciously entering the woods and engaging with the energy all around. After that, we follow where your energy leads, in each moment. Our energy, and the energy around us, is always shifting, changing, responding. ReWilding hikes remember our innate way of being where we simply follow our 'yeses' and honor our 'nos.'
A typical hike may include a grounding and centering meditation, peaceful reveling in the woods, simple energy awareness exercises, laying in a field in the sun, or charging through the woods. Or it could mean all of these things at different times. :)
Cost: $59/participant.
Group rates are available.
Schedule: Hikes are available most weekends, as well as M, W, F mornings. 10:30am-12:30pm. Use Contact Me page to coordinate.
All ReWilding hikes begin by consciously entering the woods and engaging with the energy all around. After that, we follow where your energy leads, in each moment. Our energy, and the energy around us, is always shifting, changing, responding. ReWilding hikes remember our innate way of being where we simply follow our 'yeses' and honor our 'nos.'
A typical hike may include a grounding and centering meditation, peaceful reveling in the woods, simple energy awareness exercises, laying in a field in the sun, or charging through the woods. Or it could mean all of these things at different times. :)
Cost: $59/participant.
Group rates are available.
Schedule: Hikes are available most weekends, as well as M, W, F mornings. 10:30am-12:30pm. Use Contact Me page to coordinate.
EMBODIED ROOT WHOLENESS ENERGETIC RELEASE
The Embodied Root Wholeness process releases the layers of familial- and cultural- conditioning that are barriers to embodying grounded and centered awareness of our wholeness. It is spiritual work (not religious) to restore our connection with our innate wholeness, inner peace, and sovereignty...our innate human power.
So much of what prevents us from making change and transforming our lives are barriers and beliefs that we hold on the inside, they are not actual, legitimate, barriers on the outside. (But, we know this, don't we?) These barriers were inherited and/or formed in our early life experiences, and are held energetically within the body.
Because these barriers were acquired, and they are comprised of energy, we can release the underlying energetic pattern. The Embodied Root Wholeness process is a teachable/learnable/reproducible process of self-reflection and release that restores our connection to that which is timeless and true, and always available underneath.
The Embodied Root Wholeness process was co-created (with nature), and is a self-healing energetic release process that restores our connection with our True Nature. (But, I am not a doctor or therapist, and am simply sharing my personal experience.)
This is a participatory experience, more like a somatic/therapeutic exploration and release than, say, Reiki for instance.
No specific preparation is needed, except an open and curious spirit. We can never predict where the energy will lead, and what the moment will call for.
Cost: $129
Schedule: Approximately 2 hours. Scheduled as requested, please reach out via contact page to coordinate.
ERW energy releases typically take 45-90 minutes, and are typically 1:1 energy explorations.
So much of what prevents us from making change and transforming our lives are barriers and beliefs that we hold on the inside, they are not actual, legitimate, barriers on the outside. (But, we know this, don't we?) These barriers were inherited and/or formed in our early life experiences, and are held energetically within the body.
Because these barriers were acquired, and they are comprised of energy, we can release the underlying energetic pattern. The Embodied Root Wholeness process is a teachable/learnable/reproducible process of self-reflection and release that restores our connection to that which is timeless and true, and always available underneath.
The Embodied Root Wholeness process was co-created (with nature), and is a self-healing energetic release process that restores our connection with our True Nature. (But, I am not a doctor or therapist, and am simply sharing my personal experience.)
This is a participatory experience, more like a somatic/therapeutic exploration and release than, say, Reiki for instance.
No specific preparation is needed, except an open and curious spirit. We can never predict where the energy will lead, and what the moment will call for.
Cost: $129
Schedule: Approximately 2 hours. Scheduled as requested, please reach out via contact page to coordinate.
ERW energy releases typically take 45-90 minutes, and are typically 1:1 energy explorations.
EMBODIED ROOT WHOLENESS PATH - 4 CLASS
Because the root cause of all of our pain and unhealed patterns is disconnection from Source, the healing is the same: to restore connection with Source.
The Embodied Root Wholeness Path is a 4-week, 1:1 mentoring program to support people in creating their own medicine. Because as the saying goes, the world needs more people that have come alive.
This may be for you if:
- You know you have a pattern to break, perhaps in a romantic/professional/family/life relationship, you just don’t know how to do it.
- You feel disconnected from your body, you feel like a 400 pound head walking around with a wispy body trailing along behind you.
- You have hit rock bottom in your life, and are ready for a new way.
- You are on the verge of a big change or transformation, and need a nudge to get out of your own way.
- You have a wound that you would like a new way of healing.
- You are ready to take complete responsibility for the quality of the energy that you put out into the world.
- You yearn for the freedom that only comes from being free on the inside.
DETAILS:
The Embodied Root Wholeness Path is a 4-week, 1:1 mentoring program to support people in creating their own medicine. Because as the saying goes, the world needs more people that have come alive.
This may be for you if:
- You know you have a pattern to break, perhaps in a romantic/professional/family/life relationship, you just don’t know how to do it.
- You feel disconnected from your body, you feel like a 400 pound head walking around with a wispy body trailing along behind you.
- You have hit rock bottom in your life, and are ready for a new way.
- You are on the verge of a big change or transformation, and need a nudge to get out of your own way.
- You have a wound that you would like a new way of healing.
- You are ready to take complete responsibility for the quality of the energy that you put out into the world.
- You yearn for the freedom that only comes from being free on the inside.
DETAILS:
- Available on demand.
- $300 for 4 sessions.
- Includes coaching on Embodied Root Wholeness energetic releases as well as support developing and honing your own master list of tools and resources.
- Reach out for a FREE 15-minute consultation to see if this is right for you.