Our whole lives we are taught to NOT touch things.
But when we touch things we feel things.
If we want to know the truth in our bodies, we must feel things.
Touching the world around us is a way to learn about ourselves. How things feel inside. What is true for us.
We must re-establish, remember, reconnect with the truth in our bodies on the spiritual awaking path..
(Go ahead, trust yourself to handle it.)
Touch the next five things that you see, and make note of how they feel inside your body...what sensations are elicited in your gut, your heart, your throat, your root. Just hold them, touch them, and see what happens inside.
This beautiful shrub is a Quihoui Privet, a member of the Olive family native to Korea and China.
It makes me feel giddy inside.
Pro Tips for touching in nature:
Norma Van Horn